Close the day with a meditation
that teaches kids
lifelong skills of self-regulation
Our daily themes
- Letting go of worries
- Getting calm and relaxed with deep breaths
- Deep body relaxation
- Letting go of anger and frustration
- Developing self-empowerment and self-love
- Developing gratitude
- Developing compassion
Led by Ryan Judd, the modern day
Mr. Rogers,
and the beloved Cool Koala
Click above to see Cool Koala in action
Dr. Nicole Beurkens
Psychologist, Educator
This app is my favorite to help kids settle down for sleep. The music, stories, and strategies are excellent, and my patients love listening to them. Parents are thrilled that their kids are getting to bed, and falling asleep, more easily.
Stephen Quinlin,
LICSW
As a therapist who specializes in child anxiety, I highly recommend this app for your anxious kids. It is also great for sleep hygiene for anyone, and helps calm yourself down in general.
Mary Lou Jelinek
LMHC, CWMF
Cool Koala is a comprehensive, thoughtful mindfulness resource for young children and their parents. As a mental health professional, I am excited to have this resource to share with families.