Cool Koala
Helping kids
with ADHD and Anxiety
Fall Asleep Fast
Guided Bedtime Meditations for Children
Our meditations help close the day
by teaching kids
lifelong skills of self-regulation
Our daily themes
- Letting go of worries
- Getting calm and relaxed with deep breaths
- Deep body relaxation
- Letting go of anger and frustration
- Developing self-empowerment and self-love
- Developing gratitude
- Developing compassion
Led by Ryan Judd, the modern day
Mr. Rogers,
and the beloved Cool Koala
Dr. Nicole Beurkens
Psychologist, Educator
This app is my favorite to help kids settle down for sleep. The music, stories, and strategies are excellent, and my patients love listening to them. Parents are thrilled that their kids are getting to bed, and falling asleep, more easily.
Stephen Quinlin,
LICSW
As a therapist who specializes in anxiety, I highly recommend this app for your anxious kids. It is also great for sleep hygiene for anyone, and helps calm yourself down in general.
Mary Lou Jelinek
LMHC, CWMF
Cool Koala is a comprehensive, thoughtful mindfulness resource for young children and their parents. As a mental health professional, I am excited to have this resource to share with families.
Endorsed by leading mental health professionals
Hear it from our customers
This app is magic! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
I am so grateful for Cool Koala. We began using it one week ago at bedtime. My son can get very anxious at bedtime and therefore can have a hard time settling to sleep. We have tried everything to help him. This is the first thing that has worked consistently. Not only did he settle and fall asleep by the end of the meditation and relaxation music, he has requested it to be the last thing we do every night since. I highly recommend this app!